Skip to main content
24/7 Crisis Hotline:1-800-799-SAFE (7233)
Quick Exit

We Are Here For You

If you are in immediate danger, call 911.

Access confidential support 24/7 through our trusted partners.

National Resource

The Hotline

24/7 Support. Confidential. Free.

The National Domestic Violence Hotline provides essential tools and support to help survivors of domestic violence so they can live their lives free of abuse.

National Resource

988 Lifeline

Free and confidential support for people in distress.

The 988 Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones.

National Resource

Safety Plan

Create a personalized safety plan.

A safety plan is a personalized, practical plan that includes ways to remain safe while in a relationship, planning to leave, or after you leave.

Safety Planning & Next Steps

When navigating an abusive relationship, creating a comprehensive safety plan is a critical step toward securing your physical, emotional, and financial well-being. A safety plan is a personalized, practical strategy designed to reduce risks whether you are preparing to leave, currently leaving, or have already separated from an abuser. It involves identifying safe environments, planning emergency escape routes, memorizing important contacts, and safely gathering essential documents like identification, medical records, and financial papers.

Many survivors face profound isolation, making it crucial to establish a trusted support network. This network can include domestic violence advocates, legal aid professionals, trusted friends, or local shelters. Domestic violence agencies and hotlines, such as the National Domestic Violence Hotline (1-800-799-SAFE), offer confidential, around-the-clock guidance to help you assess immediate dangers and develop an actionable exit strategy tailored to your specific circumstances.

Additionally, consider the digital dimensions of your safety. Abusers often use technology to track or control victims. Utilize safe devices, routinely change passwords, and be mindful of location-sharing features on your smartphone. Organizations like Christy's Champs are dedicated to supporting survivors by providing the emergency resources, such as gas cards and transitional housing assistance, needed to bridge the gap between danger and independence. Remember, you have the fundamental right to live free from violence and coercion, and professional, compassionate help is always available to support your journey to safety.